Menu
This program aids individuals in their transition from physical therapy towards embracing a healthy and active lifestyle. It provides guidance on how to sustain long-term fitness and wellness post-rehab.
Heart Strong is the next step for patients who have graduated from a formal cardiac rehab program. The goal is to maintain optimal heart health and fitness through guided exercise.
Parkinson's Fit offers both in-person and virtual training. Participants first meet with a certified Parkinson's fitness specialist who learns about their unique challenges and designs a customized program.
Restore your confidence and ease of movement with the specialized medical fitness programs at Cornerstone. Whether you’re recuperating from surgery, managing a chronic disease, or simply striving for improved overall health, we’re committed to supporting you on your journey!
The Parkinson’s Fit program, which includes both in-person and virtual options, helps enhance mobility and overall quality of life. Before beginning, participants (along with their caregivers, if they wish) meet with a Parkinson’s fitness specialist to discuss abilities and challenges. Then, a safe and customized exercise program is developed. Workouts include:
Rock Steady Boxing This non-contact, boxing workout goes farther than the physical benefits of improved agility, balance, strength, mobility, stamina.
Recognizing the challenges of post-surgery or injury recovery, our Post Physical Therapy program strives to smooth the transition from physical therapy to routine exercise.
The initial appointment with our exercise specialist helps to discover your specific goals and interests. Over the six-week program, you’ll experience two thirty-minute exercise sessions per week, each guided by a trainer.
Getting Started
For those who’ve participated in a cardiac rehab program and want to continue focusing on heart health, the Heart Strong program is dedicated to improving health and wellness — and possibly preventing another cardiac event.
You could benefit from Heart Strong if you’ve been involved in cardiac rehabilitation and have experienced:
If it’s been six months or longer since you’ve exercised, you’ll need a referral from your Doylestown Health cardiologist.
Get yourFREEpersonalfitness consultation!
We invite you to try any class included with membership on our schedule. If you aren’t sure what class might be right for you, let us know because we can help! Our Group Fitness Director will be in touch with you shortly.
Click below to enjoy any of our FREE fitness guides.
Our Doylestown gym is roomy and modern, with plenty of space for a range of services and programs.
Gym membership provides access to Cornerstone gyms in both Doylestown and New Hope.
It's our mission to create a fitness community that's fun, supportive, and motivating for everyone!
