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Zumba is a high-energy, fun-filled experience featuring rhythmic beats and dynamic dance routines that fuse Latin and international music.
Each class lasts for about 60 minutes and offers a total body workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. Participants of all fitness levels are welcome, as the routines can be adapted to any skill level.
The vibrant atmosphere in each Zumba class at our gym in Doylestown not only help improve physical fitness but also promotes a sense of community. In other words, a dance party!
Zumba is fantastic for a few reasons. First, it’s a total body workout – it combines aerobic exercise and resistance training, which means you’re improving your heart health, toning muscles, and burning calories all at once. Second, it’s great for your coordination and flexibility because of the dance moves involved.
Third, it’s a stress-buster. The upbeat music and dance routines can help to lift your mood and reduce stress.
Lastly, it’s fun! Zumba doesn’t feel like a typical workout, which makes you more likely to stick with it. So, you’re not just getting fit, you’re having a good time too!
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We invite you to try any class included with membership on our schedule. If you aren’t sure what class might be right for you, let us know because we can help! Our Group Fitness Director will be in touch with you shortly.
Click below to enjoy any of our FREE fitness guides.
Our Doylestown gym is roomy and modern, with plenty of space for a range of services and programs.
Gym membership provides access to Cornerstone gyms in both Doylestown and New Hope.
It's our mission to create a fitness community that's fun, supportive, and motivating for everyone!
