Restore your confidence and ease of movement with the specialized medical fitness programs at Cornerstone. Whether you’re recuperating from surgery, managing a chronic disease, or simply striving for improved overall health, we’re committed to supporting you on your journey!
The Parkinson’s Fit program, which includes both in-person and virtual options, helps enhance mobility and overall quality of life. Before beginning, participants (along with their caregivers, if they wish) meet with a Parkinson’s fitness specialist to discuss abilities and challenges. Then, a safe and customized exercise program is developed. Workouts include:
Rock Steady Boxing This non-contact, boxing workout goes farther than the physical benefits of improved agility, balance, strength, mobility, stamina.
Recognizing the challenges of post-surgery or injury recovery, our Post Physical Therapy program strives to smooth the transition from physical therapy to routine exercise.
The initial appointment with our exercise specialist helps to discover your specific goals and interests. Over the six-week program, you’ll experience two thirty-minute exercise sessions per week, each guided by a trainer.
For those who’ve participated in a cardiac rehab program and want to continue focusing on heart health, the Heart Strong program is dedicated to improving health and wellness — and possibly preventing another cardiac event.
You could benefit from Heart Strong if you’ve been involved in cardiac rehabilitation and have experienced:
If it’s been six months or longer since you’ve exercised, you’ll need a referral from your Doylestown Health cardiologist.
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