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From the moment your feet hit the mat, we’re all about helping you tune out the noise of the outside world and tune into your inner self.
At our Doylestown gym, experienced instructors guide the class through a series of yoga poses that are as gentle as they are energizing. We put a big emphasis on getting your alignment just right and helping you master control over your breath.
Each class combines stretching, strengthening, and balancing exercises. Not only will these help you become more flexible and stand taller, but they’ll also improve core strength. And the best part? As you flow through each sequence, you’ll learn to tune into your body and breath in a way that’s subtle but powerful
A yoga class offers a multitude of benefits that extend beyond physical fitness. Regular practice can lead to enhanced flexibility, improved balance, and increased strength, particularly in the core. But the benefits of yoga aren’t just physical – it’s also a powerful tool for mental well-being. Through focused breathing and mindful movement, yoga classes can help reduce stress, alleviate anxiety, and promote a sense of calm and tranquility.
So whether you’re looking for a challenging workout, a method to unwind, or a way to enhance your overall well-being, a yoga class can be an enriching and transformative experience.
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We invite you to try any class included with membership on our schedule. If you aren’t sure what class might be right for you, let us know because we can help! Our Group Fitness Director will be in touch with you shortly.
Click below to enjoy any of our FREE fitness guides.
Our Doylestown gym is roomy and modern, with plenty of space for a range of services and programs.
Gym membership provides access to Cornerstone gyms in both Doylestown and New Hope.
It's our mission to create a fitness community that's fun, supportive, and motivating for everyone!
