New Hope


enhance health & well-being

Post Physical Therapy

This program supports patients transitioning from physical therapy to a healthy and active lifestyle. Learn how to maintain long-term fitness after rehabilitation.

Cardiac Rehab Program

Heart Strong is specifically designed for patients who've participated in cardiac rehabilitation and want to maintain optimal heart and vascular health.

Parkinsons Fit Program

This special program provides exercise training and support for individuals battling Parkinson's Disease. It includes both in-person and virtual training options.

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Medical Fitness

Achieve Wellness at New Hope Gym

Reclaim confidence, mobility, and wellness with Cornerstone’s dedicated medical fitness programs. Whether you’re in the process of healing from an operation, dealing with a long-term illness, or merely aiming for a healthier lifestyle, we stand by you in your quest for better health!

Post Physical Therapy

Understanding the difficulties associated with recovery after surgery or an injury, our Post Physical Therapy program aims to facilitate the shift from physical therapy to regular exercise.

Your first meeting with us is designed to identify your unique goals and interests. Throughout the six-week program, you will participate in two half-hour exercise sessions each week, each under the guidance of a trainer.

Getting Started
  • This program is available to patients referred by Cornerstone Physical Therapy Associates.
  • Program cost is $395 for six weeks, which includes full access to our New Hope gym.
  • At the end of the program, participants can elect to join our gym at the current monthly membership rate with no enrollment fee.

Heart Strong

For individuals who have been part of a cardiac rehabilitation program and want to continue to exercise, the Heart Strong program is committed to enhancing health and wellness. Exercise may decrease the risk of another cardiac event. You could benefit from Heart Strong if you’ve been involved in cardiac rehabilitation and have experienced:

  • Heart Attack
  • Heart Failure
  • Coronary Artery Disease
  • Bypass Surgery
  • Stent Procedure
  • Heart Valve Repair & Surgery
  • Heart Transplant
  • Lung Transplant
  • Angina
If it’s been six months or longer since you’ve exercised, you’ll need a referral from your cardiologist.
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