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Barre is an amazing class aimed at sculpting your body into a dancer’s silhouette, focusing on enhancing your glutes, abs, and arms, while also providing a rigorous core workout. What sets it apart? The engaging exercises are performed both at the ballet barre and on the floor.
Our Boot Camp Barre isn’t just your average barre class – it’s got a little something extra to spice things up! This unique fusion of classic barre exercises and advanced variations is designed to push your limits.
Barre offers numerous benefits that cater to both the mind and body. By combining elements of ballet, Pilates, and yoga, barre strengthens and tones muscles, improves posture, boosts flexibility, and enhances balance.
The low-impact nature of barre reduces strain on joints, making it suitable for individuals of all fitness levels. Additionally, the focus on controlled, mindful movements can lead to improved mental clarity and reduced stress.
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We invite you to try any class that’s included with your membership and on our schedule!
If you aren’t sure which is right for you, we can help! Fill out the form and a team member will contact you shortly.
Click below to enjoy any of our FREE fitness guides.
Our New Hope health club is spacious and modern, with services and amenities that cater to all ages and abilities.
Cornerstone offers two locations in Bucks County, and membership means access to both New Hope and Doylestown locations.
We strive to create a fitness community that is encouraging, supportive, and empowering for every age and ability.
