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Our New Hope gym offers a comprehensive cardio training environment with up-to-date equipment designed to elevate your heart rate, enhance endurance, and maximize your calorie-burning and weight loss potential.
Choose from our range of treadmills for a walk, jog, or run, elliptical machines for a low-impact glide, or stair steppers for a challenging climb. Just select your preferred machine and kickstart your workout!
Additionally, our gym in New Hope is equipped with both upright and recumbent bikes, Precor AMTs, hand ergometers, Octane seated recumbents, and rowing machines.
Our cardio section is fully stocked with everything you need for a successful workout. So, gear up, grab a towel, and prepare to take your fitness journey to the next level!
Cardio training really packs a punch when it comes to mind/body fitness!
Getting regular with cardio workouts does wonders for your heart health, making it stronger and reducing the chances of heart disease. Plus, these exercises are your best friends for weight loss — they’re great at burning calories and revving up your metabolism. They also give your lung capacity a nice boost, fill you up with energy, and help you de-stress by triggering the release of endorphins.
So, adding cardio to your routine? That’s like making a super smart investment in your long-term fitness and wellness!
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Get yourFREEpersonalfitness consultation!
Starting your fitness journey is totally personal. And just like any adventure, it begins with a solid base. Our New Hope health club makes it a priority to understand your unique “why” before anything else, and new members receive a free fitness assessment to help set goals and keep fitness moving forward.
Your health and wellness is important to us, and we know that the services, amenities, and staff we provide ensure a customized fitness experience. For every body.
Our New Hope health club is spacious and modern, with services and amenities that cater to all ages and abilities.
Cornerstone offers two locations in Bucks County, and membership means access to both New Hope and Doylestown locations.
We strive to create a fitness community that is encouraging, supportive, and empowering for every age and ability.
