New Hope

Get Your Free Pass Here
Don't Delay, START TODAY!
Free Pass

SIGN UP FOR AFREE7 DAY PASS

Group Field

BARRE STUDI O

graceful & empowering

A Fusion of Strength & Grace

Barre Fitness at New Hope Gym

Barre is an amazing class aimed at sculpting your body into a dancer’s silhouette, focusing on enhancing your glutes, abs, and arms, while also providing a rigorous core workout. What sets it apart? The engaging exercises are performed both at the ballet barre and on the floor.

Our Boot Camp Barre isn’t just your average barre class – it’s got a little something extra to spice things up! This unique fusion of classic barre exercises and advanced variations is designed to push your limits.

members at best barre class in new hope cornerstone gym

Low Impact Movement

Barre offers numerous benefits that cater to both the mind and body. By combining elements of ballet, Pilates, and yoga, barre strengthens and tones muscles, improves posture, boosts flexibility, and enhances balance.

The low-impact nature of barre reduces strain on joints, making it suitable for individuals of all fitness levels. Additionally, the focus on controlled, mindful movements can lead to improved mental clarity and reduced stress.

Heading H2 Text Here

Donec aliquam commodo lorem. Suspendisse et urna auctor us ultricies dictum vel et erat. Vestibulum pretium efficitur velit, nec imperdiet ante rutrum ut. Interdum et malesuada fames ac ante ipsum. Sed nisl eros, vulputate venenatis ante tellus.

Nunc dictum mi id lorem facilisis pulvinar. Aliquam at nunc vehic, bibendum risus id, gravida ligula fusce vel diam non tellus

Fitness Training

90%

Cardio Training

60%

Body Building

80%

Fitness Training

90%

Cardio Training

60%

Body Building

80%

Heading H2 Text Here

Donec aliquam commodo lorem. Suspendisse et urna auctor us ultricies dictum vel et erat. Vestibulum pretium efficitur velit, nec imperdiet ante rutrum ut. Interdum et malesuada fames ac ante ipsum. Sed nisl eros, vulputate venenatis ante tellus.

Nunc dictum mi id lorem facilisis pulvinar. Aliquam at nunc vehic, bibendum risus id, gravida ligula fusce vel diam non tellus

Sign up for a FREE class!

We invite you to try any class that’s included with your membership and on our schedule!

If you aren’t sure which is right for you, we can help! Fill out the form and a team member will contact you shortly.

Click below to enjoy any of our FREE fitness guides.

FREE CLAS S

Free Class

Group Field

where healthy happens

Get Your Free Pass Here
Don't Delay, START TODAY!
Free Pass

SIGN UP FOR AFREE7 DAY PASS

Group Field