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Designed for teens and college students (ages 14-22), this beginner-friendly program focuses on building core strength, improving posture and flexibility, enhancing athletic performance, and developing healthy movement habits. Whether you’re an athlete, dancer, or simply looking to stay active this summer, you’ll gain confidence on the Reformer while learning skills that support strength, balance, and overall wellness.

No experience necessary. Open to all fitness levels.

With Brianne Thibeault