Free classes, package discounts, raffles and more!

JOIN US FOR A CELEBRATION OF THE PILATES METHOD!
Intelligent exercise. Profound results.

The Cornerstone New Hope Pilates Team will be hosting a series of FREE, fun & unique classes to celebrate World Pilates Week from May 3th – May 9th. Bring a friend – non members welcome! Call 215.862.2200. Registration now open! Classes fill quickly so don’t wait to sign up.

• Sunday 5/4 @ 11:00am – Intro to Pilates Reformer with Cara
• Monday 5/5 @ 12:00pm – Pilates Reformer for Men with Laurie & Nancy
• Monday 5/5 @ 5:15pm – Intro to Reformer Strengthen & Stretch with Cara
• Tuesday 5/6 @ 11:00am – Intro to Pilates Reformer with Laurie
• Thursday 5/8 @ 11:00am – Intro to Reformer Fundamentals with Aly
• Friday 5/9 @ 9:15am – Intro to Pilates Reformer 2 with Sonia

CLASS DESCRIPTIONS – ALL CLASSES FREE & 30 MINUTES LONG

Intro to Reformer: New to Pilates Reformer? This class will introduce you to the reformer machine, machine set up and safety, proper body mechanics and breathing.

Pilates Reformer Fundamentals Intro: Perfect for those who want to focus on the basics.

Pilates Reformer 2 Intro: Building on Level 1, this class focuses on perfecting technique, offering progressions as well as balance and stability challenges.

Reformer Strengthen & Stretch Intro: This class combines classic reformer exercises with accessories to strengthen and stretch.

Men’s Pilates Reformer Intro: Transform your fitness Men’s Pilates Reformer, specifically designed to build strength, improve flexibility, and enhance mobility through controlled, low-impact exercises. This class is tailored to meet the needs of men of all fitness levels in a dynamic and supportive group atmosphere.