OUR PROGRAM S

have fun, be social, stay fit

Team Stretch

Location

New Hope

Date

ongoing
Every Week

Time

Various

Day(s)

Various

Duration

30 minutes

Price

Team Training Rates Apply

Registration

Contact Us
215.862.2200

You Are Only as Strong as You Are Flexible!

Trainer Brandon Leftridge is now offering a specialized 30-minute Stretch & Mobility Team Training designed to help you move and feel better. Learn proper stretching techniques, experience assisted stretches, and target areas like the back and lower body where pain often lingers.

This session is perfect for:
• People with general or mysterious back or lower body pain
• Anyone looking to improve flexibility, reduce tension, and move better

Stretching benefits:
✅ Increased range of motion
✅ Less stress & muscle tension
✅ Better posture & less injury

Flexible scheduling – available by request!
Bring a partner or friend and book your session today.
👉 Stop by the Member Service Desk to get started. Team training rates apply.

a group of people doing various stretches

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