New to Yoga? This Series is for You!

Start your yoga journey in a welcoming, supportive environment. This beginner-friendly class introduces the fundamentals of yoga, including simple poses, breathing techniques, and mindful movement to help improve flexibility, strength, and relaxation. Perfect for those new to yoga or returning after a break—no experience required.

This 4-week series is free for Cornerstone members. Bring a yoga mat and come as you are to discover the benefits of moving, breathing, and unwinding together.