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cornerstone health and wellness center Pilates and former class
Pilates Reformer Fundamentals
New Hope
Tuesday, Thursday & Saturday
10:15am
Weekly
$16 Member
$30 Non-Member
Pilates Reformer Fundamentals includes instruction on machine set up, safety, and proper body mechanics. Non-members welcome. Advance registration is required.
more info
Ongoing
Every Week
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Weightlifting 101
New Hope
Varies
Varies
8 Weeks
Team Training Rates Apply
Learn how to build a strength training program designed on progressions. Build strength, improve bone density and much more.
More Info
Saturday
Jan
18th
THRU
Saturday
Mar
15th
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Woman lifting a dumbbell off a weight rack.
Build Stronger Bones - All Locations
Doylestown and New Hope
Various
Various
30 minutes
Team Training Rates Apply
Did you know that strength training can significantly improve bone density? Our Build Stronger Bones program is designed to help you strengthen your bones and prevent falls.
more info
Sunday
Jan
19th
THRU
Friday
Feb
28th
Sign Up
CPR-training-cornerstone-gyms
CPR/First Aid Training
Doylestown
Monday
4:00pm-5:30pm
1.5 Hrs
$82 per person
This American Red Cross Blended CPR training class provides instruction on the skills you need to help adults, children and infants during breathing and cardiac emergencies. Learn CPR, AED, choking, and basic First Aid.
more info
Monday
Jan
27th
THRU
Monday
Jan
27th
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Pickleball paddles and a ball laying on a pickleball court.
Pickleball Blazepod Training
New Hope
Monday & Wednesday
2:00 - 2:30pm
30 minutes
Team Training Rates Apply
Join Personal Trainer Austin Keil for a one-of-a-kind team training program tailored specifically for pickleball players.
more info
Monday
Feb
3rd
THRU
Wednesday
Mar
12th
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image of 5 illuminated blazepods.
Low Impact Blazepod Team Training
New Hope
Tuesday & Thursday
12:30 - 1:00pm
30 minutes
Team Training Rates Apply
Elevate your fitness with this exciting, interactive 6-week team training program designed specifically for those looking for a low impact workout!
more info
Tuesday
Feb
4th
THRU
Thursday
Mar
13th
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