COMMUNITY PROGRAM S

The Cornerstone New Hope Pilates Team will be hosting a series of FREE, fun & unique classes to celebrate World Pilates Week from May 2nd - May 8th. Non-members welcome! Registration is open - classes fill quickly so don’t wait to sign up!

New to the Reformer? This FREE one-time introductory class for newcomers to Cornerstone Pilates Reformer teaches you how to use the equipment safely while introducing key Pilates principles like breath, alignment, and control. It’s the essential first step before moving into Essentials or Level 1 classes.

This American Red Cross Blended CPR training class provides instruction on the skills you need to help adults, children and infants during breathing and cardiac emergencies. Learn CPR, AED, choking, and basic First Aid. Great for Caregivers!

Perfect for anyone looking to reduce stress, improve mobility, and connect with their body in a positive way.

A fun combination of dance instruction and social dancing!

Did you know that strength training can significantly improve bone density? Our Build Stronger Bones program is designed to help you strengthen your bones and prevent falls.