COMMUNITY PROGRAM S

New to the Reformer? This FREE one-time introductory class for newcomers to Cornerstone Pilates Reformer teaches you how to use the equipment safely while introducing key Pilates principles like breath, alignment, and control. It’s the essential first step before moving into Essentials or Level 1 classes.

This American Red Cross Blended CPR training class provides instruction on the skills you need to help adults, children and infants during breathing and cardiac emergencies. Learn CPR, AED, choking, and basic First Aid. Great for Caregivers!

Did you know that strength training can significantly improve bone density? Our Build Stronger Bones program is designed to help you strengthen your bones and prevent falls.

Join our specialized Balance Training Workshop and take a proactive step towards improving your stability and confidence!

Learn how to build a strength training program designed on progressions. Build strength, improve bone density and much more.

Join Personal Trainer Gina Ranelli and jumpstart your journey toward lasting health with this personalized 6-week coaching program designed to educate, motivate, and support you in making sustainable changes to your nutrition, movement, and lifestyle.