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cornerstone health and wellness center Pilates and former class
Pilates Reformer Fundamentals
New Hope
Tuesday, Thursday & Saturday
10:15am
Weekly
$16 Member
$30 Non-Member
Pilates Reformer Fundamentals includes instruction on machine set up, safety, and proper body mechanics. Non-members welcome. Advance registration is required.
more info
Ongoing
Every Week
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Man holding a medicine ball on the floor.
HIIT Small Group Training
New Hope
Thursday & Friday
Th - 7:45am; Fri - 7:00am
60 minutes
Team Training Rates Apply
Join New Hope Personal Trainer Robert Ranelli for this high-energy, small group personal training that will elevate your fitness and start your day on the right foot!
more info
Friday
Nov
15th
THRU
Saturday
Dec
21st
Sign Up
Image of instructor doing Yin Yoga.
Yin Yoga Workshop
New Hope
Saturday
9:30am - 1:30pm (members); 9:30am - 6:30pm (instructors)
4 hours (members); 9 hours (instructors)
Varies
Immerse yourself in the deeply nourishing practice of Yin Yoga, where stillness meets strength. This workshop is designed to help you cultivate a sense of calm, flexibility, and balance through longer-held, passive poses that target deep connective tissues. Whether you're new to Yin Yoga or looking to enhance your existing practice, this workshop will provide valuable insights into its physical and mental benefits.
more info
Saturday
Nov
16th
THRU
Saturday
Nov
16th
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CPR-training-cornerstone-gyms
CPR/First Aid Training
Doylestown
Thursday
1:00 - 2:30pm
1.5 Hrs
$82 per person
This American Red Cross Blended CPR training class provides instruction on the skills you need to help adults, children and infants during breathing and cardiac emergencies. Learn CPR, AED, choking, and basic First Aid.
more info
Friday
Dec
13th
THRU
Friday
Dec
13th
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